20100903

Full-Gaps Day 57 (Pre-Intro)

Breakfast:
-fresh peach
-coffee, with honey

Lunch:
-cantalope
-raw yogurt

Snacks:
-turkey salami (GAPS legal)

Dinner:
-bison pepperoni (GAPS legal)
-raw carrot sticks
-Beef broth

Supplements:
-1 tsp Magnesium Citrate (Natural Calm) in the morning

Dairy:
Week 4 of dairy re-introduction: raw yogurt 
The fiancé isn't reacting to the raw yogurt either.

Energy Level:
OK.

Mood:
OK.

Brain Power:
OK.

Back pain:
A bit of low back pain this afternoon.
No between the shoulder blades pain!!

Foot pain:
Mild in both feet. A bit worse in the right foot today.

Knee Pain:
None.

Heartburn:
None.

Day of cycle:
23

Last nights sleep:
Not as great as the night before, I stayed up too late, midnight, finishing a book. I'm going through JD Robb's (Nora Roberts) In Death series. They're pretty good, not what I expected.

Comments:
The Fiancé hasn't been around for dinner for a while. Wow, I'm lazy about cooking when he isn't here.

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