Breakfast:
-fresh peach
-coffee, with honey
Lunch:
-cantalope
-raw yogurt
Snacks:
-turkey salami (GAPS legal)
Dinner:
-bison pepperoni (GAPS legal)
-raw carrot sticks
-Beef broth
Supplements:
-1 tsp Magnesium Citrate (Natural Calm) in the morning
Dairy:
Week 4 of dairy re-introduction: raw yogurt
The fiancé isn't reacting to the raw yogurt either.
Energy Level:
OK.
Mood:
OK.
Brain Power:
OK.
Back pain:
A bit of low back pain this afternoon.
No between the shoulder blades pain!!
Foot pain:
Mild in both feet. A bit worse in the right foot today.
Knee Pain:
None.
Heartburn:
None.
Day of cycle:
23
Last nights sleep:
Not as great as the night before, I stayed up too late, midnight, finishing a book. I'm going through JD Robb's (Nora Roberts) In Death series. They're pretty good, not what I expected.
Comments:
The Fiancé hasn't been around for dinner for a while. Wow, I'm lazy about cooking when he isn't here.
No comments:
Post a Comment