For the Loaf:
- 2 lbs ground beef (grass fed if possible)
- 4 cloves garlic, crushed
- 1/2 cup onion, finely chopped
- 1/4 cup almond flour
- 1/4 cup homemade ketchup
- 1 tbsp yellow mustard
- 1 tsp chipotle powder
- 1 tbsp Frank's Red Hot
- 1 egg
- 1 tbsp fish sauce (make sure there's no added sugar)
- 1/2 tsp ground black pepper
- 1/2 tsp unprocessed salt
For the sauce:
- 1/4 cup homemade ketchup
- 1 tbsp yellow mustard
- 2-3 tbsp Frank's Red Hot
- 1 tbsp honey
Preheat the oven to 350F.
Mix the ingredients for the loaf in a large bowl. Take some time to knead it a bit, this will help everything stick together when cooked.
Press the mixed loaf ingredients into a loaf pan. I use a glass one.
Mix the sauce ingredients and spread them over the loaf like frosting.
Bake at 350F for 1.5 hours.
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