Full-Gaps Day 28 (Pre-Intro)

Breakfast:
-coffee with honey
-Scrambled Eggs with Zucchini and Onion
-Homemade Ketchup

Lunch:
-Leftover Scrambled Eggs with Zucchini and Onion
-Homemade Ketchup

Snacks:
-none

Dinner:
-Greek Salad
-Chicken Breast

Dairy:
Day 25 no dairy

Energy Level:
Still really tired.

Mood:
OK, but easily frazzled.

Brain Power:
Not as foggy.

Back pain:
Back was stiff this morning.
Neck and between the shoulder blades pain this evening.

Foot pain:
Mild pain in both feet through the day.
Sharp pain in right foot this evening.

Knee Pain:
Mild pain in left knee when climbing stairs or sitting.

Heartburn:
A bit before dinner. Probably because I didn't eat enough today.

Day of cycle:
23
(.) weirdness. Cramps.

Last nights sleep:
Had a hard time falling asleep, but nothing like last night.

Comments:
Feeling anxious and stressed today. No fun.