Full-Gaps Day 27 (Pre-Intro)

Breakfast:
-coffee with honey
-fresh peach

Lunch:
-Salmon fillet leftover from last night, mixed with curry mayo and onion over a coconut flour pancake.
-Tomatoes with peanut sauce 
-Crispy walnuts, Nourishing Traditions pg. 513
-Bubbies dill pickle 

Snacks:
-none

Dinner:
-same as lunch

Dairy:
Day 24 no dairy

Energy Level:
Very tired.

Mood:
Good.

Brain Power:
Fog city.

Back pain:
I can't remember if it hurt this morning, but I barely did anything in the kitchen so no pain between the shoulder blades today.

Foot pain:
Mild pain in both feet through the day.

Knee Pain:
Mild pain in left knee when climbing stairs or sitting.

Heartburn:
None.

Day of cycle:
22
(.) weirdness. Spotting has stopped.

Last nights sleep:
Horrid. Was tossing and turning till 5am. Got up around 11am.

Comments:
Blah.