20100726

Oven Roasted Cauliflower

Don't be afraid to let it get a little brown, even black, in a few places. The caramelized bits are the tastiest.

1 head cauliflower, cut into bite sized pieces
4 - 6 tbsp melted virgin coconut oil, depending of how big the cauliflower was
1/2 - 1 tsp garlic salt
1/2 tsp coarse ground black pepper

Preheat your oven to 400F. Line a cookie sheet, that has edges, with parchment paper or a silicone mat and set aside.

Prepare the cauliflower and put it into a large mixing bowl. Drizzle the coconut oil over it. Stir between spoonfuls to ensure it is evenly distributed. The cauliflower is probably cold from the fridge and the coconut oil will start to solidify on it.

Sprinkle the garlic salt and pepper over the cauliflower mix and stir well. Spread it over the prepared cookie sheet and bake for 30 - 40 minutes, or until cooked and browned to your liking.

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